Adam Sellars

Adam Sellars is a PADI Freediving instructor who has excelled in many sports at a high level, including swimming. Introduced to freediving five years ago, Adam has been selected to represent Australia in the Caribbean world cup of freediving after only two years of competing.


Adam Sellars

Freediving, unlike any other sport, ignites a primal fear that if not controlled and harnessed can lead to poor outcomes. These self-defeating thoughts can be seen in many areas of our life and is, unfortunately, part of the human condition; quite often with small incidental pressures being stacked one on top of the other and then manifesting in stress which can result in sickness, mental illness, and/or poor outcomes in any sphere of life.


Adam Sellars by Kalindi Wijsmuller

Adam has worked with Multi-million dollar businesses within the corporate world, Australia wide, on subjects ranging from trust-based sales training to stress relief. Clients such as Kawasaki Australia, Insurance Australia Group, plus sporting teams as Rugby, and most recently, members of the Australian and New Zealand Olympic and Paralympic swimming teams.

Adam works with a wide variety of people, including scuba divers, using the freediving principles of meditation, power-of-breath and breath-hold, along with the ability to embrace and withstand the powerful messages from the brain which limit us, to empower himself and others, and help them unlock their potential.


Adam Sellars by Kalindi Wijsmuller

For more details see https://thepressureproject.com.au/.